© ZweetClub, 2025 "a health(y) hub" Veldstraat 88, 9000 Ghent
Opening hours: open from 6:30 a.m. to 9:30 p.m.
Weekends & holidays from 9:00 a.m. to 4:30 p.m.
Unlimited group classes. Fast & slow.
Body & mind. Strength & conditioning.
We believe in a generalist approach. There’s low hanging fruit
in exploring movement patterns and intensities with a beginners
mind. What better way than with an unlimited amount of
group classes?
Functional is all about moving better, feeling stronger, and performing everyday activities with greater ease and confidence. This dynamic style of training mimics real-life movements like lifting, squatting, pushing, pulling, and rotating, all while using a smart blend of strength, mobility, and conditioning work.
Mat pilates is a full-body workout that builds core strength, enhances flexibility, and improves posture, all through controlled, precise movements performed on the mat. Rooted in mindful movement and breath work, mat pilates focuses on alignment, stability, and muscular endurance to create a strong, balanced body from the inside out.
A high intensity training that will take you to the upper ranges of your heart rate zones and get the engine going. A combination of high rep strength training with all out cardio on the technogym skillrow. Not for the faint hearted.
A high intensity training that will take you to the upper ranges of your heart rate zones and get the engine going. A combination of high rep strength training with all out cardio on the technogym skillrow. Not for the faint hearted.
Functional is all about moving better, feeling stronger, and performing everyday activities with greater ease and confidence. This dynamic style of training mimics real-life movements like lifting, squatting, pushing, pulling, and rotating, all while using a smart blend of strength, mobility, and conditioning work.
Mat pilates is a full-body workout that builds core strength, enhances flexibility, and improves posture, all through controlled, precise movements performed on the mat. Rooted in mindful movement and breath work, mat pilates focuses on alignment, stability, and muscular endurance to create a strong, balanced body from the inside out.
Barre is a full-body workout that sculpts and strengthens muscles, improves posture, and enhances flexibility, all while embracing the grace and elegance of ballet. Rooted in dance, pilates, and strength training, Barre combines precise, low-impact movements with intentional alignment to create long, lean muscles and a strong, balanced physique.
Barre is a full-body workout that sculpts and strengthens muscles, improves posture, and enhances flexibility, all while embracing the grace and elegance of ballet. Rooted in dance, pilates, and strength training, Barre combines precise, low-impact movements with intentional alignment to create long, lean muscles and a strong, balanced physique.
Going back to the early days of Zweet, Stretch & flow is inspired by the movement philosophy of Ido Portal, a pioneer in exploring the body’s potential through natural, functional motion. This group class invites you to move in the purest, most intuitive way possible. Blended with end-range strength training,
the class challenges both mobility and control.
Going back to the early days of Zweet, Stretch & flow is inspired by the movement philosophy of Ido Portal, a pioneer in exploring the body’s potential through natural, functional motion. This group class invites you to move in the purest, most intuitive way possible. Blended with end-range strength training,
the class challenges both mobility and control.
This uplifting, music-driven class begins with an energizing warm-up to get your body moving and your heart rate up. We then move into a series of muscle-toning exercises using light weights to build strength and stability.
The second half of the class shifts to the mat, where we focus on deep core engagement and glute activation through controlled, pilates-inspired movements. It’s a seamless fusion of strength
training and pilates — designed to sculpt and strengthen the body.
This uplifting, music-driven class begins with an energizing warm-up to get your body moving and your heart rate up. We then move into a series of muscle-toning exercises using light weights to build strength and stability.
The second half of the class shifts to the mat, where we focus on deep core engagement and glute activation through controlled, pilates-inspired movements. It’s a seamless fusion of strength training and pilates — designed to sculpt and strengthen
the body.
Energizing morning flow is the perfect way to wake up your body and mind, setting a positive tone for the rest of your day. This feel-good class combines gentle stretching, fluid movement, and breathwork to release tension, improve circulation, and boost energy from the inside out. Designed to increase mobility, focus, and overall vitality, it’s a mindful yet uplifting flow that leaves you feeling refreshed, recharged, and ready to take on whatever the day brings. The ultimate morning ritual to move with intention and start strong.
Energizing morning flow is the perfect way to wake up your body and mind, setting a positive tone for the rest of your day. This feel-good class combines gentle stretching, fluid movement, and breathwork to release tension, improve circulation, and boost energy from the inside out. Designed to increase mobility, focus, and overall vitality, it’s a mindful yet uplifting flow that leaves you feeling refreshed, recharged, and ready to take on whatever the day brings. The ultimate morning ritual to move with intention and start strong.
© ZweetClub, 2025 "a health(y) hub"
Veldstraat 88, 9000 Ghent
Opening hours: open from 6:30 a.m. to 9:30 p.m.
Weekends & holidays from 9:00 a.m. to 4:30 p.m.
© ZweetClub, 2025 "a health(y) hub" Veldstraat 88, 9000 Ghent
Opening hours: 6:30 - 21:30
Unlimited group classes.
Fast & slow.
Body & mind.
Strength & conditioning.
We believe in a generalist approach. There’s low hanging fruit in exploring movement patterns and intensities with a beginners mind. What better way than with an unlimited amount
of group classes?